Anger management is a process that involves learning to recognize and control anger, rather than allowing it to control you. It's about developing the skills and strategies necessary to manage anger in a healthy and constructive way. While anger is a natural emotion, it can become problematic when it is expressed inappropriately or excessively.
Unmanaged anger can have a detrimental impact on various aspects of your life, including your relationships, work performance, and overall well-being. It can lead to conflicts, breakdowns in communication, and a general sense of dissatisfaction. By understanding the root causes of your anger and learning effective techniques to manage it, you can regain control and transform your life for the better.
Anger management is a process that involves learning to recognize and control anger, rather than allowing it to control you. It's about developing the skills and strategies necessary to manage anger in a healthy and constructive way. While anger is a natural emotion, it can become problematic when it is expressed inappropriately or excessively.
Unmanaged anger can have a detrimental impact on various aspects of your life, including your relationships, work performance, and overall well-being. It can lead to conflicts, breakdowns in communication, and a general sense of dissatisfaction. By understanding the root causes of your anger and learning effective techniques to manage it, you can regain control and transform your life for the better.
1. Comprehensive workbook/ worksheets on “Anger Management.”
2. Three games/ activities to improve your “Anger Management Skill.”
3. Conduct Psychometric tests/ Quizzes to know “How Good You Are in Anger Management.”
4. Two Cases - Case study-based learning - Case studies discussion
5. Four Assignments/ Fun work and responsibilities to improve your “Anger Management Skill.”
1. Comprehensive workbook/ worksheets on “Anger Management.”
2. Three games/ activities to improve your “Anger Management Skill.”
3. Conduct Psychometric tests/ Quizzes to know “How Good You Are in Anger Management.”
4. Two Cases - Case study-based learning - Case studies discussion
5. Four Assignments/ Fun work and responsibilities to improve your “Anger Management Skill.”
Are you tired of being stuck id, one-size-fits-all courses? Do you crave flexibility and freedom in your learning experience? Look no further than Pragya Institute's revolutionary Self-Design Course.
Are you tired of being stuck id, one-size-fits-all courses? Do you crave flexibility and freedom in your learning experience? Look no further than Pragya Institute's revolutionary Self-Design Course.
At Pragya Institute, we understand that every individual is unique. That's why our Self-Design Course allows you to create a learning experience that suits your needs and preferences. Whether you're passionate about a specific field or want to explore a wide range of subjects, our course can be customized to cater to your interests.
Need-Based: Each individual is unique; according to age, needs are different; according to occupation, requirements are different; according to dreams, conditions are different; according to situations, needs are different. So here, you can customize the course according to your needs. Unlike a fixed menu– A ALA Carte – discuss and decide according to your taste.
With our Self-Design Course, you will unlock a personalized learning experience like no other. Unlike traditional courses, where you are bound to follow a fixed curriculum, our course gives you the freedom to choose the topics and subjects that interest you the most. This keeps you engaged and motivated and helps you develop critical skills such as research, analysis, and decision-making.
Imagine delving deep into the subjects that genuinely captivate your curiosity. Whether you're passionate about leadership, a positive attitude, time management, or communication skill, our Self-Design Course allows you to create your own path and explore your interests to the fullest.
At Pragya Institute, we understand that every individual is unique. That's why our Self-Design Course allows you to create a learning experience that suits your needs and preferences. Whether you're passionate about a specific field or want to explore a wide range of subjects, our course can be customized to cater to your interests.
Need-Based: Each individual is unique; according to age, needs are different; according to occupation, requirements are different; according to dreams, conditions are different; according to situations, needs are different. So here, you can customize the course according to your needs. Unlike a fixed menu– A ALA Carte – discuss and decide according to your taste.
With our Self-Design Course, you will unlock a personalized learning experience like no other. Unlike traditional courses, where you are bound to follow a fixed curriculum, our course gives you the freedom to choose the topics and subjects that interest you the most. This keeps you engaged and motivated and helps you develop critical skills such as research, analysis, and decision-making.
Imagine delving deep into the subjects that genuinely captivate your curiosity. Whether you're passionate about leadership, a positive attitude, time management, or communication skill, our Self-Design Course allows you to create your own path and explore your interests to the fullest.
You can choose to learn according to your "Needs and Wants" – In mass courses, you are bound to go with the flow, but here you can easily escape – where you don't want to be. We understand that nowadays, everyone has a busy life. That's why our Self-Design Course offers flexible duration options. You can complete the course in several days or extend it over several years. The power is in your hands, allowing you to design a learning journey that aligns with your availability and commitments.
You can choose to learn according to your "Needs and Wants" – In mass courses, you are bound to go with the flow, but here you can easily escape – where you don't want to be. We understand that nowadays, everyone has a busy life. That's why our Self-Design Course offers flexible duration options. You can complete the course in several days or extend it over several years. The power is in your hands, allowing you to design a learning journey that aligns with your availability and commitments.