Massage

2 things to remember

Take care of your thoughts when you are alone, and 

Take care of your words when you are with people.

Karma

Whne a bird is alive, it eats ants.

When the bird is dead, ants eat the birds.

Time and circumstances can change at any time. Don't evaluate or hurt anyone in life. You may be powerful today, but remember time is more powe...

Golden words

Never speak from a place of hate, jealousy, anger or insecurity. Evaluate your words before you let them leave your lips. Sometimes it's best to be quiet.

Integrity

No matter how educated, talented, rich or cool you believe you are. How youi treat people ultimately tells all.

Integrity is everything.

Lessons by Dalai Lama

The purpose of our life is to be happy.

Happiness is not something ready made. It comes from your own actions.

Be kind whenever possible. It is always possible.

Sleep is the best meditation.

Healthy things to do every day

Drink 2 cups of water upon rising.

Stretch your body for 10 minutes.

Take the stairs.

Do plank for 1 minute.

Silent your phone at nigh...

Things that require zero talent

Being on time

Making an effort

Being high energy

Having a positive energy

Being passionate

Blessings

B= be present

L= let he day flow with frace

E= expecy joy

S= serve your compassion

Gratitude

Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.

Bad Attitude

A bad attitude can literally block love, blessings and destiny from finding you. Don't be the reason, you don't succeed.

Hard Times

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.

Be Positive

Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.

Laugh

The only way to get through life is to laugh your way through it. You either have to laugh or cry.

You prefer to laugh. Crying gives me you headache.

Connections

You can talk with someone for years, everyday, and still, it won't mean as much as what you can have when you sit in front of someone, not saying a word, yet you feel that person with your heart, you feel like you have known the person for forever connections are made with the heart, not the tongue.
 

Pain

If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible. If he has to make a choice, may he make it now. Then I will either wait for him or forget him.

Enjoy your Present

“If you want to be happy, do not dwell in the past.  Do not worry about the future, focus on living fully in the present.

Love More

More smiling, less worrying.

More compassion, less judgment.

More blessed, less stressed.

More love, less hate

Secret

HSecretere is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.

Best you

Surround yourself with people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.

True Power

Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.

Choose Wisely

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely

Face your fears

You must not fear, it is the mind-killer. Fear is the little-death that brings total obliteration. You will face your fear. You will permit it to pass over you and through you and when it has gone past you will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only you will remain.

Learn Wisdom

By three methods we may learn wisdom: First, by reflection, which is noblest. Second, by imitation, which is easiest; and third by experience, which is the bitterest.

Mahatma Gandhi saying

The greatness of a nation and its moral progress can be judged by the way its animals are treated. I hold that the more helpless a creature the more entitled it is to protection by man from the cruelty of humankind.

Human first

Before you call yourself a Christian, Buddhist, Muslim, Hindu or any other theology, learn to be human first.

Every time you

Stay out late

Sleep in

Party all weekend

Miss a workout

Overreact

Sit on the couch.

4 simple rules

Wake up early and do the hardest task first.

Work harder than you think you did yesterday.

Never go more than 3 days without exercise.

Make time to read everyday.

8 habits of successful people before sleep

Wrap up the day.

Read a book

Spend time with family and friends.

Plan and get ready for next day

Unplug from rest of the world<...

what are you doing with your phone?

         Instead of                                                             Do this

Stop reading books

If you are not going to implement the theories and concepts that are taught in the books and courses, then it's not worth spending the time and money to buy the resources and information. Learning is not the only part, without execution, the whole plan will go fail. So from now on stop reading and start implementing.

Why should you wake up at 4:30 am

1. No interruptions

2. No kids yelling

3. No phone calls

4. Extra 2 hours per day.

5. Less likely to procrastinate

6 ethics of life

Before you pray- Believe

Before you speak- Listen

Before you spend- Earn

Before you write- Think

strong

I am strong because i know my weaknesses.

I am beautiful because i am always on my flaws.

I am fearless because i learnt to recognize, illusion from real.

Read More

Self Respect

S=set goals

E= exercise

L= love yourself

F= focus on fitness

Read More

listen

Listen to people when they are angry, because that is when the real truth comes out.

struggle

The struggle you're in today is developing the strenght you need tomorrow.

Good people

Good people are like candles, they burn themselves up to give others life.

God

God is like Software.

He Enters our lives, Scans our problems

Edits our tensions, Downloads solutions

Read More

Success

S= see your goal

U= understand the obstacles

C= create a positive mental picture

C= clear your mind of self doub...

Be Focused

F= follow

O= one

C= course

U= until

S= success

ctrl+alt+del

ctrl= control yourself

alt= alter your thinking

del= delete negativity

Action

The distance between your dreams and reality is called Action.

Daily routine

You'll never change your life until you change something you do daily.

The secret of your success is found in your daily routine.

Live your best life

People are going to talk about you, no matter what you do. So you might as well do whatever brings you joy and live your best life.

Satisfied life, Successful life

Satisfied life is better than Successful life, because our success is measured by others. But our satisfaction is measured by our own soul, mind and heart.

work on creating your life

If you don't make the time to work on creating the life you want, you're eventually going to be forced to spend a LOT of time dealing with a life you don't want.

Charlie Chaplin 3 heart touching lines

1. Nothing is permanent in this world, not even our troubles.

2. I like walking in the rain because nobody can see my tears.

3. The most wasted day in life is the day in which we have not laughed.

I like you, I love you.

What is the difference between "I like you" and "I love you"?

Beautifully answer by Buddha: When you like a flower, you just pluck it, but when you love a flower , you water it daily.

One who understand this, understands life.

Compare

Don't compare your life to others. There is no comparison between sun and moon, they shine when it's their time.

Braver

You are BRAVER than you believe,

You are STRONGER than you seem,

You are SMARTER than you think.

and LOVED more than you know.

capable

Sometimes you don't know what you're capable of until you step out of your comfort zone either by choice or by force.

All day Energy

Proper access of energy:

Sleep

Decompression time

Hyration

Cut out sugar and junk foods

Daily activity

Energy

Why you don't have energy:

Lack of sleep

Stressed

Overweight

Coffee with sugar

Eatin...

5 hobbies

One to make you money.

One to keep you in shape.

One to keep you creative.

One to evolve your mindset.

One to build knowledge.

Freedom

There is a huge amount of freedom that comes to you when you take nothing personally.

Make a difference

Never start a business just to Make Money.

Start a business to Make a Difference.

Control your Feelings

You become very dangerous when you learn how to control your feelings,.

Remove People

Sometimes we have to remove people without warning. We're getting too old to be explaining what they already know they're doing wrong.

Meaningful Life

A meaningful life is not being rich, being popular, being highly educated, or being perfect. 

It's about being real, being humble, being able to share ourselves and touch the lives of others.

We Fall

We fall

We break

We fail

But then,

We rise

We heal

We overcome.

Every Night

Every night forgive those who hurt you, pray for those who need it and thank God for everything you have.

small positive thought

One small Positive thought in the morning can change your whole day.

Communication Problem

The biggest communication problem is: we don't listen to understand. We listen to reply.

Master your Day

You're not going to master the rest of your life in one day.

Just Relax.

Master the day, then just keep doing that every day.

Confident

Become so confident in who you are that no one's opinion or rejection can rock you.

Wrong, Right

Wrong is wrong, even if everyone is doing it.

Right is right, even if no one is doing it.

Make mistakes

A person who never made a mistake is never tried anything new.

Today

Make Today so Awesome, Yesterday gets jealous.

Good thoughts

If you have good thoughts, they will shine out of your face like sun beams and you will always look lovely.

How to be Mentally Strong

Don't fear alone time.

Don't dwell in the past.

Don't feel thw werld owns you.

Don't expect immediate results.

Don'...

Rules of Life

7 Rules of Life:

1. Let it go.

2. Give it time.

3. Ignore them.

4. Don't compare

5. ...

Successful People

Successful People do less:

1. Complaining

2. Blaming

3. Arguing

4. Resenting

5. Yelling<...

Kindness

Kindness is a language that Blind can see and Deaf can hear.

Maturity

Maturity is learning to walk away from people and situations that treaten your peace of mind, self-respect, values, morals and self-worth.

Wisdom

Avoiding certain people to protect your emotional health is not a weakness. It's wisdom.

7 important Life Lessons

1. Work smarter, not harder.

2. Done is better than perfect.

3. Pride comes from Inside.

4. Comparison is the theif of joy.

5. Hard wo...

Before you speak- THINK

T= is it true?
H= is it helpful?
I= is it inspiring?
N= is it necessary?
K= is it kind?

Forgiveness

There is nothing more classy or powerful than showing forgiveness and grace to someone who does not deserve it.

Thank You

I want to say THANK YOU to the rare few individuals in my life who have listened without judgement, spoken without prejudice, helped me without entitlement, understood without pretension and loved me without conditions.

3 simple rules of Life

1. If you do not go after what you want. You'll never have it.

2. If you do not ask. The answer will always be no.

Positive Thinking

You can close the windows and darken your room, but you can also open the windows and let light get in. It is a matter of choice. Your mind is your room. Do you darken it or do you fill it with light?
Just know, when you truly want success, you’ll never give up on it. No matter how bad the situation may ...

Best Friend

Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend.
If you open my heart, guess what you are gonna see? It’s you. True friends are hard to find so I kept you.
It’s not an achievement to make 100 friends in a yea...

Think Big

Small drops of water make an ocean. 
Just like that if you can accomplish small successes,
 it will turn into something bigger and better.

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सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया। 
सर्वे भद्राणि पश्यन्तु मा कश्चित् दुःखभाग् भवेत्।।